Leadership & Love

EP 24: Daily Habits to Boost Focus, Health, and Performance: Louie Sharp’s 30-Day Energy Challenge

In this energizing episode, Louie Sharp dives into the science and strategy of personal energy optimization, drawing powerful parallels between the human body and a finely tuned machine. With Einstein’s quote—“everything is energy”—as his foundation, Louie lays out accessible lifestyle shifts to boost your mental and physical performance.

Louie also digs into how you spend energy, followed by encouraging you to track your habits and redirect your attention to high-impact goals. He introduces simple stress management techniques and offers guidance on avoiding distractions and negative influences. Start taking real action TODAY by using Louie’s 30-Day Challenge: adopt one improvement at a time and create sustainable transformation.

Louie’s Leadership & Love Nugs (podcast time stamps)

• Create an intentional sleep routine – Limit screen time and stick to a set bedtime (2:29)
• Switch to whole, unprocessed foods – Prioritize natural ingredients and balanced hydration (5:20–11:02)
• Practice mindful eating – Control portions and eat until 80% full (7:51)
• Hydrate and eat early – Drink half your weight in ounces of water and avoid late dinners (11:02)
• Use stress relief tools – Try deep breathing and humming to reset throughout the day (12:53)
• Redirect energy toward your goals – Reduce screen time and avoid energy-zapping environments (15:41)

#MindsetMatters #ProductivityTips #HealthyLifestyle #PersonalEnergy #SelfImprovement #LeadershipandLove #thegiftedleader #LouieSharp #Podcast

EP 23: Lead by Example: Mastering Personal Growth and Mindset Shifts

What if one bold choice—made in a moment of self-honesty—was the spark that changed your life, your mindset, and your career forever? In this compelling episode, Louie Sharp sits down with entrepreneur and capital advisor Dave LoSavio to unpack how a 30-day decision to quit alcohol ignited a decade-long journey of transformation in pursuit of purpose. Through a down-to-earth approach, Louie and Dave dive into the habits, mindset shifts, and personal rituals that help people stop living on autopilot and start leading with intention. Whether you're chasing clarity, courage, or a complete reset, this episode is your roadmap to live beyond default.

Louie’s Leadership & Love Nugs (podcast time stamps)

• Read books, ten pages a day. (16:09)
• Put a glass of water next to your bed. (18:03)
• Audit your relationships and identify the top 20 people you spend the most time with. (30:06)
• Get in the proximity of people you want to be around and find ways to add value to them. (35:13)
• Implement the advice you receive from mentors. (36:41)
• Bottom Line: If they don't like what you’re doing…CHANGE! (40:04)

#PersonalGrowth #SelfImprovement #MindsetMatters #LifeTransformation #MorningRoutine #HabitBuilding #CareerChange #OvercomingChallenges #SelfReflection #MindfulLiving #SoberCurious #RecoveryJourney #DaveLaSavio #LeadershipandLove #thegiftedleader #LouieSharp #Podcast

EP 22: Visibility Matters: How Women Leaders Can Build Personal Brand and Lead with Confidence

Be seen. Be heard. Lead with confidence. Louie Sharp welcomes visibility strategist Dawn Stebbing for a compelling conversation on how women can unlock their inner confidence, elevate their presence, and lead with authenticity. From personal branding and integrity-driven leadership to aligning outer appearance with inner voice, Dawn shares heartfelt insights and transformative strategies for stepping into visibility, earning respect, and inspiring others.

Louie’s Leadership & Love Nugs (podcast time stamps)

• Use three to five words that represent who you are to guide your personal branding. (13:59)
• Practice Mirror Work to improve self-love and confidence. (44:59)
• Write a list of 100 accomplishments to boost self-esteem and motivation. (48:35)
• Contact Dawn Stebbing to receive her Visibility Code: 7 Secrets to Standing Out, Leading with Confidence & Unlocking Success (dawnstebbing.com)

#WomenInLeadership #PersonalBranding #LeadershipConfidence #ProfessionalPresence #AuthenticLeadership #DawnStebbing#LeadershipandLove #thegiftedleader #LouieSharp #Podcast

EP 21: Win Every Moment: Leadership, Mindset & Growth with Andrew Wingreen

Join Louie Sharp and Andrew Wingreen for an inspiring conversation on leadership, mindset, and personal growth! Andrew shares his game-changing philosophy of leading with love and explains the concept of Win, One, Won—winning every moment, one day at a time. From controlling emotions to building championship habits, this episode is packed with strategies that will transform how you lead, compete, and grow.

✅ Connect with Coach Wingreen:  https://www.coachwingreen.com/
✅ Read Coach Wingreen’s favorite book: In a Pit with a Lion on a Snowy Day, written by Mark Batterson.

Louie’s Leadership & Love Nugs (podcast time stamps)

🔹 2:54 - Leading with Love & 'Win, One, Won' Philosophy
🔹 10:10 - Reacting vs. Responding Intentionally
🔹 13:02 - The Power of Processes & Systems
🔹 16:52 - Returning to the Basics & Simplifying Success
🔹 19:33 - Championship Habits & the Compounding Effect
🔹 22:50 - Redefining Winning & Continuous Improvement
🔹 35:04 - Persistence & Breakthrough Moments
🔹 40:20 - Consistency & Serving Others

#Leadership #MindsetMatters #PersonalDevelopment #WinningMoments #LeadWithLove #SuccessStrategies #GrowthMindset #Coaching #WinOneWon #Entrepreneurship #AndrewWingreen #LeadershipandLove #thegiftedleader #LouieSharp #Podcast

EP 20: 3 Leadership Habits That Make or Break Cultures

Want to create a workplace where employees feel valued, empowered, and motivated to succeed? In this episode, Louie Sharp—international speaker, best-selling author, and business growth strategist—breaks down three key leadership traits that drive a positive and productive company culture: engaging directly with employees, embracing failure as a learning tool, and mastering effective communication. Transform the way you connect with your team!

Louie’s Leadership & Love Nugs (podcast time stamps)

✨ People are the Greatest Resource (1:13). The impact of human connection in leadership.

✨ Manage by Wandering Around (1:36)  Engage with employees beyond work-related tasks and praise successes rather than seek out mistakes.

✨ Allow Employees to Fail (5:03) Why mistakes should be viewed as investments.

✨Communication is key: Be Present & Listen (10:14) Practical techniques for better workplace interactions.

✨Consistency & Implementation (15:28)  How to make leadership strategies part of daily practice.

#Leadership Culture #TeamManagement #EmployeeDevelopment #CommunicationStrategies #WorkplaceCulture #Positive Leadership #EmployeeEngagement #MistakeManagement #LeadershipandLove #thegiftedleader #LouieSharp #Podcast

EP 19: Culture is Driven by Leadership: How to Build High-Performance Teams

Looking for fresh insights on leadership and workplace culture? In this episode, leadership experts Dennis Mellen and Louie Sharp break down the keys to high-performance teams and positive workplace cultures. From the transformational impact of servant leadership to the four C’s—communicate, connect, commit, and care—they share actionable strategies to elevate your leadership effectiveness.

💡 Visit fullthrottleleadership.com for a free Elite Performance Blueprint. 💡

Louie’s Leadership & Love Nugs (podcast time stamps)

🔹 Leadership sets the tone for workplace culture (0:07)
🔹 Leaders can use the four C’s—communicate, connect, commit, and care—as a framework for meaningful conversations. (4:43)

🔹 Team collaboration is strengthened when all voices are heard and valued. (12:14)

🔹 Culture building requires continuously fostering environments where open communication is encouraged and expected. (17:15)

#LeadershipCulture #ServantLeadership #TeamPerformance #OrganizationalCulture #LeadershipDevelopment #Culture Change #EmployeeEngagement #DennisMellen #LeadershipandLove #thegiftedleader #LouieSharp #Podcast

EP 18: Compassionate Leadership In Action—Beyond the Bottom Line!

Ready to elevate your leadership game? In this episode, Louie Sharp sits down with Shauntel Murphy, a powerhouse executive coach and author of Influence Yourself in Leadership & Life. With over two decades of corporate experience, Shauntel offers expert insights on bold leadership, achieving balance between wellness and ambition, and building sustainable influence for long-term impact.

She breaks down her GOAL framework—Galvanize vision, Optimize influence, Align actions, and Leverage legacy—helping leaders gain clarity, build strong networks, and create a lasting legacy. Join this dynamic conversation packed with actionable insights. Discover the power of mindfulness in leadership, the importance of compassion and self-grace, and how reverse mentorship fosters innovation.

💡 Ready to take the lead in your own life?
 Grab your copy of "Influence Yourself in Leadership & Life" and start the journey toward personal transformation and empowered decision-making. 👉 https://lnkd.in/gT2mk_YB

Louie’s Leadership & Love Nugs (podcast time stamps)

🔹 Identify negative influences & avoid fear-based decisions (3:20)
🔹 True leadership starts with compassion—make teams feel valued! (9:22)
🔹 Use reverse mentorship to bridge generational gaps & drive innovation (18:46)

#Mindset #InfluenceYourself #ReverseMentoring #SelfAwareness #LeadFromWithin #ShauntelMurphy #LeadershipandLove #thegiftedleader #LouieSharp #Podcast

EP 17: Orchestrating Success—Leadership, Communication, and Gratitude!

What separates a good event from a game-changing experience? Join Louie Sharp as he sits down with Colleen Murphy, powerhouse event producer and founder of Orchestr8, to unlock the secrets of seamless event execution and how to lead with love! Whether you're an event planner, business leader, or visionary looking to create unforgettable experiences, this episode is packed with game-changing insights to help you level up.

In this episode, Colleen reveals:

✅ The 8-step event questionnaire that prevents planning disasters.
✅ The power of a clear vision and how it drives success.
✅ How to lead diverse teams with confidence and avoid communication breakdowns.
✅ The art of pivoting under pressure when things don’t go as planned.
✅ A behind-the-scenes look at producing a major event for the Dalai Lama.

🎧 Don’t miss out—tune in now!

🔗 Learn more about Colleen & event planning: Orchestr8.biz
🔗 Connect with Colleen on LinkedIn: linkedin.com/in/orchestr8
🔗 Get inspired with Byron Katie’s Loving What Is: thework.org

 

 Louie’s Leadership & Love Nugs (Podcast Highlights) ⌛
  7:08 – Align events with a clear vision to streamline decision-making.
13:25 – Rally your team around a shared vision for maximum impact.
17:50 – Handle difficult personalities with positive communication & culture-setting.
23:36 – Mistakes aren’t failures—they’re process breakdowns! Learn to pivot.
27:01 – Manage stress with Byron Katie’s Loving What Is methodology.
33:39 – Channel the resilience of buffalo—charge into challenges head-on!
39:49 – Progress happens in small steps—don’t wait for the big wins!
51:50 – Elevate volunteer experiences with the “under-promise, over-deliver” method

#definevision #eventplanning #perseverance #processbreakdowns #ColleenMahon #LovingWhatIs #LeadershipandLove #thegiftedleader #LouieSharp #Podcast